Searcher Mentions over the past 30 days

Hi! I'm 44 and done yoga before in classes. I actually have practiced fitness in many different forms over my lifetime. I even installed the aerial yoga equipment to a beam of my house a few years ago and practiced it! Unfortunately, I never had a deep practice. I did it every now and again, practiced mainly by myself and mainly did it as a tack on to other programs I was also doing like running or crossfit. So, I'd say I'm not unfamiliar, just still probably a novice. It's been 7yrs now since I've had any good exercise routine. Like, I couldn't run a mile now. But, I still have kept up enough low level physical activity to keep myself in general shape. All my bloodwork is still normal, weight is within an ok range, I'm still a little flexible lol. So, my main issue now is I'm not looking to return to running/crossfit/gymrat days. I want a peaceful, serene but heart kicking start to my day. Something I can practice to center my mind and that, in time, I can work up to a more intense physical effort. My instinct is to shortcut all that and start an intense PIYO program lol but...I want more of a mind/body flow and to learn to breathe and be in the moment. I did a little meditation yoga when I was in treatment a few years back and I really appreciated the way my mind felt...but it was still a little too light on the physical effort. I need something that builds to physical exertion, but that is also mindful, and peaceful. I do want to be able to do inverted poses someday...but I'm trying to have the discipline and patience to work up to that. Since the best time for me is the early AMs, I know the most practical method to get started (that I can stick with) is at home, and maybe try to find a studio close to home to go to after work when the habit of practice is already embedded. It's just that I'm not willing to sacrifice time with my daughter in the afternoons when she gets off school, but it might be something she'd be interested in doing with me in the future. TL;DR - what's a good way to get started at yoga at home, in the early AM? I'm looking for meditative yoga that can also build to more physical exertion. Can you recommend programming or app based? I've searched myself and tried a few out but I so far don't think any I've tried are that good. YouTube non subscription videos are what I tried first.

Hello all. I wanted to share how narrowly developing an eating disorder allowed me to let go of my feeling around food and actually start to lose weight. Little background. I have always been 'fat' and my parents were fat too. Growing up they would try weight watchers and stuff like that. I was an insecure girl growing up because of my weight. And I would hate myself or wish I could cut it off with scissors. But I love food and always have. So food became an obsession for me. I had tried CICO and had some success but never for long. I tried working out excessively to try and counteract the foods I could never resist. So fast forward to college. Super duper stressfulI got to 225 lbs and it I saw a nutritionist. She asked me what I had been up to and it was nothing good. I had been trying fad diets including trying to slightly modify a diet for folks who had just had gastric bypass [broth, protein shakes, and canned vegetables]. I was miserable and hated my body and myself because of my feelings and actions with food. I told her about some other habits and "rules" I had around food. And she informed me that I was well on the way to developing an eating disorder and suggest I read a book about intuitive eating. So I read it because, well doctors orders and I didnt want to have an eating disorder. And basically the book talks about going back to listening to your body, accepting yourself, and making choices not off of have to but want to. It talked about the type of eater you are and I felt like this book was describing me over and over again. It helped my identify how I was creating all of this turmoil within myself. I would fat shame myself to stay away from sweets or deprive myself of things I really wanted. How healthy foods became something I forced onto myself and junk foods became the forbidden fruit. I would know logically not to eat them but emotionally I wanted them and would eat to excess when I got them. And how exercise gets tied in with our feelings around food and can ruin how we feel about and doing exercise. So that has been about 2.5 years ago now since I read that book and the progress has been slow with grad school really slowing progress [very mentally and emotionally taxing on me] but since I finished school and have had time to practice loving myself, coming to peace with food, learning to cook easy fairly healthy meals, learning to hear my hunger cues, and finding exercise I find rewarding (I was torturing myself with crossfit); I have lost 35 lbs in a year. Now I know 35 may sound like not much to some folks but the most I had ever lost on any diet was 18 lbs. But this hasn't felt like work. Before grad school I dealt with a lot of my emotional things around food, grad school made me extra stressed but I didnt flux but 5 lbs the whole time, and now that my life is a bit more stable...its working. I am just living my life as I see fit, eating the foods I want everyday while keeping healthy choices in mind not for my weight but for how the food makes me feel. It's like after that emotional work it has been so easy to just coast. I am happier, healthier, more active, less stressed, dropping pounds, and wish I had done it earlier. And I just wanted to share that hating yourself or shaming yourself isnt going to help and maybe hasn't been working. So try some compassion and self love on for size, it's better than any fad diet I've ever been on. TLDR: I was developing an eating disorder trying to lose weight. A book about solving my emotional problems around food has helped me tremendously and I have been losing weight without trying [though being a good cook and adventurous eater helped the process a lot too].

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Title Text Date Author Source Actions

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No. I used to hate shorter shorts because I'm gay and I hated the stereotype of gay dudes in 3" shorts... Made worse because I've spent a lot of time at LGBT crossfit events trying to meet people and am usually the only one NOT wearing ridiculously short shorts. But now I wear 5-7" shorts almost exclusively because I get more dysphoric seeing myself in longer shorts which highlight how vertically challenged I am.

36 seconds ago transandro Reddit

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"Do you have a moment to talk about our Lord and Savior, CrossFit?"

14 minutes ago Ayjel89 Reddit

Message from the universe via random chalk smear on my CrossFit wallball. Tits are so jacked!! 🚀 🦍

link: https://i.redd.it/mv1l9tl3lv471.jpg

15 minutes ago Clearbelow12000 Reddit

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Friends of mine are more on the powerlifting/physique/competition circuit but they recommended: F45 in Hadley, CrossFit in Hadley, HAC on Gatehouse Road, and the Body Shop in Totman.

16 minutes ago msmomona Reddit

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I was invited (along with my brother-in-law) to a CrossFit workout this morning. 40-32-24-16-8 Thrusters Box Jumps T2B Since neither of us can do that many T2B, we scaled back to medball sit-ups. I wasn’t prepared to do a squat clean to the press… so that got reduced in weight (would have had no problems if I could have done a power clean instead for the first rep). Box jumps totally sucked- partner did most of them. Totally kicked my butt at just under 20 minutes. Maybe I should start incorporating something like this into my weeks.

23 minutes ago Mithosphere Reddit

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CrossFit proves otherwise

26 minutes ago YawnDogg Reddit

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No he did even worse. He started talking to her about CrossFit.

28 minutes ago Datzookman Reddit

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“So this guy, this Cesaro guy, he thinks hes better than me. I know its crazy right? I mean, you see it right? Ive held so many more titles than he has. I led the Shield. He cant even hold a candle to me. Dude doesnt even do Crossfit!” “Sir, do you want a lemonade or not?”

34 minutes ago Roux70570 Reddit

Hi first post here. Question about getting started.

Hi! I'm 44 and done yoga before in classes. I actually have practiced fitness in many different forms over my lifetime. I even installed the aerial yoga equipment to a beam of my house a few years ago and practiced it! Unfortunately, I never had a deep practice. I did it every now and again, practiced mainly by myself and mainly did it as a tack on to other programs I was also doing like running or crossfit. So, I'd say I'm not unfamiliar, just still probably a novice. It's been 7yrs now since I've had any good exercise routine. Like, I couldn't run a mile now. But, I still have kept up enough low level physical activity to keep myself in general shape. All my bloodwork is still normal, weight is within an ok range, I'm still a little flexible lol. So, my main issue now is I'm not looking to return to running/crossfit/gymrat days. I want a peaceful, serene but heart kicking start to my day. Something I can practice to center my mind and that, in time, I can work up to a more intense physical effort. My instinct is to shortcut all that and start an intense PIYO program lol but...I want more of a mind/body flow and to learn to breathe and be in the moment. I did a little meditation yoga when I was in treatment a few years back and I really appreciated the way my mind felt...but it was still a little too light on the physical effort. I need something that builds to physical exertion, but that is also mindful, and peaceful. I do want to be able to do inverted poses someday...but I'm trying to have the discipline and patience to work up to that. Since the best time for me is the early AMs, I know the most practical method to get started (that I can stick with) is at home, and maybe try to find a studio close to home to go to after work when the habit of practice is already embedded. It's just that I'm not willing to sacrifice time with my daughter in the afternoons when she gets off school, but it might be something she'd be interested in doing with me in the future. TL;DR - what's a good way to get started at yoga at home, in the early AM? I'm looking for meditative yoga that can also build to more physical exertion. Can you recommend programming or app based? I've searched myself and tried a few out but I so far don't think any I've tried are that good. YouTube non subscription videos are what I tried first.

39 minutes ago prima_facie2021 Reddit

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Is this CrossFit?

42 minutes ago Twinspearcanoe Reddit

Myocarditis and COVID

Hey everyone, I just wanted to see if anyone else is worried about the lingering effects of COVID and it turning into Myocarditis. Background story for me. I tested positive for COVID May 22nd and had mild symptoms, sinus pressure, fatigue, headache, loss of taste and smell. Very slight chest irritation but nothing bad at all. I retested just this last week and now I’m negative but it said I was positive for influenza B. I thought that was weird, so I retested a few days later and tested negative across everything. I’m healthy Male, 26 years old I’ve been training CrossFit for the last 11 years competed in high level competition no history of health problems in my family. For these past 2 weeks I’ve been experiencing like my chest has been tight and I can expand it all the way, some slight pains here and there, also some heart palpitations. I’ve heard that athletes are more proned to develop Myocarditis and it’s scaring me because the symptoms are so very similar. The thing is I know lingering symptoms can be a factor as well. Also doesn’t help I deal with anxiety, If there is any advice for me or if anyone else has dealt with this please let me know! Thank you!

48 minutes ago JohnnyMedinaLevel Reddit

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I also did crossfit pullups so factor that in if you're used to times with strict pullups

an hour ago thedogmatrix Reddit

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In addition to more calories/proteins that other commenters have mentioned (and I agree with): I’m 5’2, 125ish, I run and do CrossFit, I don’t run off my gains, and I’ve given up the idea that I’ll squat 1.5xBW any time soon because when I’m running >20 miles per week, my ankle mobility starts to limit me way more. Since I’m not willing to run less than 20 miles per week (because I just love to run and have running related performance goals), I’ve accepted that my squat will seriously lag behind my other lifts. Deadlift 4eva tho.

an hour ago iscamary Reddit

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Thank you for saying this. As somebody who was attacked by a dog in his childhood and now is afraid of dogs, unleashed dogs are a constant source of stress. I can’t imagine having some in my CrossFit box

an hour ago PfcRed Reddit

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Yep, seth rollins the wrestler i mention is big, but he's still leaner than the more body builder wrestlers, faster and more agile too. Crossfit is an enduance work out that i would never get into, yoga and weightlifting are good enough for me when i actually workout. I would say its a good workout for them if they want to build up stamina and nice tone muscles

an hour ago plushybunnyheart Reddit

Coming to peace with food, finally the weight it coming off

Hello all. I wanted to share how narrowly developing an eating disorder allowed me to let go of my feeling around food and actually start to lose weight. Little background. I have always been 'fat' and my parents were fat too. Growing up they would try weight watchers and stuff like that. I was an insecure girl growing up because of my weight. And I would hate myself or wish I could cut it off with scissors. But I love food and always have. So food became an obsession for me. I had tried CICO and had some success but never for long. I tried working out excessively to try and counteract the foods I could never resist. So fast forward to college. Super duper stressfulI got to 225 lbs and it I saw a nutritionist. She asked me what I had been up to and it was nothing good. I had been trying fad diets including trying to slightly modify a diet for folks who had just had gastric bypass [broth, protein shakes, and canned vegetables]. I was miserable and hated my body and myself because of my feelings and actions with food. I told her about some other habits and "rules" I had around food. And she informed me that I was well on the way to developing an eating disorder and suggest I read a book about intuitive eating. So I read it because, well doctors orders and I didnt want to have an eating disorder. And basically the book talks about going back to listening to your body, accepting yourself, and making choices not off of have to but want to. It talked about the type of eater you are and I felt like this book was describing me over and over again. It helped my identify how I was creating all of this turmoil within myself. I would fat shame myself to stay away from sweets or deprive myself of things I really wanted. How healthy foods became something I forced onto myself and junk foods became the forbidden fruit. I would know logically not to eat them but emotionally I wanted them and would eat to excess when I got them. And how exercise gets tied in with our feelings around food and can ruin how we feel about and doing exercise. So that has been about 2.5 years ago now since I read that book and the progress has been slow with grad school really slowing progress [very mentally and emotionally taxing on me] but since I finished school and have had time to practice loving myself, coming to peace with food, learning to cook easy fairly healthy meals, learning to hear my hunger cues, and finding exercise I find rewarding (I was torturing myself with crossfit); I have lost 35 lbs in a year. Now I know 35 may sound like not much to some folks but the most I had ever lost on any diet was 18 lbs. But this hasn't felt like work. Before grad school I dealt with a lot of my emotional things around food, grad school made me extra stressed but I didnt flux but 5 lbs the whole time, and now that my life is a bit more stable...its working. I am just living my life as I see fit, eating the foods I want everyday while keeping healthy choices in mind not for my weight but for how the food makes me feel. It's like after that emotional work it has been so easy to just coast. I am happier, healthier, more active, less stressed, dropping pounds, and wish I had done it earlier. And I just wanted to share that hating yourself or shaming yourself isnt going to help and maybe hasn't been working. So try some compassion and self love on for size, it's better than any fad diet I've ever been on. TLDR: I was developing an eating disorder trying to lose weight. A book about solving my emotional problems around food has helped me tremendously and I have been losing weight without trying [though being a good cook and adventurous eater helped the process a lot too].

an hour ago SpooderSnuggler Reddit

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CrossFit is not damn joke lol. I started it 2yrs ago and even today it kicks my ass hard core every.single.. What I love is it doesn’t make you all bulky and “big” (like bodybuilders - yuck) but gives nice and lean strong shape.

an hour ago Swimming_Turnip9323 Reddit

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CrossFit who needs form! Faster!!

2 hours ago hustl3tree5 Reddit

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crossfit weights?

2 hours ago Etnoize Reddit

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Watching right now and I almost choked on my cereal when Jimin mention him suga rm and jk are doing crossfit, no wonder theyre getting bigger!! Also cause i use to hear about crossfit alot when i was active in the wrestling fandom, one wrestler was really obssess with it

2 hours ago plushybunnyheart Reddit

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Yes, because all people who train Olympic weightlifting go to the Olympics. Where do you think most weightlifters train? Regular ass gyms or crossfit boxes, maybe a couple weightlifting gyms. Even in the most elite weightlifting gyms they still use normal ass bumper plates. Of course, if you throw around cast irons like bumper plates they’re going to break eventually, but the plates in the video are very obviously meant to be thrown. The four years working in gyms is really impressive though. It’s amazing how long you’ve spent in a gym and still learned so little.

2 hours ago Lactating_Sloth Reddit

Home - Freak'n Fit

\#Wexford\_Crossfit Focused on mat based mobility/flexibility as well as full-body strength, this class is a wonderful complement to anyone’s fitness regime. visit us: [https://freaknfit.com/](https://freaknfit.com/) https://preview.redd.it/jfn4haclxu471.png?width=533&format=png&auto=webp&s=827b2987c682e2641ed3bd32e5c404ec00a1a67c

2 hours ago freaknfit Reddit

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Can we manifest a Bangtan Bomb of the CrossFit? I mean, they have said to write your wishes down…..

2 hours ago aeryn06 Reddit

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Jimin, suga, RM, and JK: tempting the other members to come do shirtless CrossFit exercise with them ARMY: 😮

2 hours ago Betasaurus Reddit

NEW CLASS ALERT

\#Wexford\_Crossfit Focused on mat based mobility/flexibility as well as full-body strength, this class is a wonderful complement to anyone’s fitness regime. visit us: [https://freaknfit.com/](https://freaknfit.com/) https://preview.redd.it/yk7yfohmvu471.png?width=456&format=png&auto=webp&s=450cdac7ab4010c992da9954714d0ffb5a93665c

2 hours ago freaknfit Reddit

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I think crossfit is the adult playground lol

2 hours ago rjh_fic Reddit

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We have more than enough shit in the crossfit room to do block pulls, I don't know why people insist on taking up a squat rack and ruining our best deadlift bar with rack pulls. Pisses me off.

2 hours ago Duounderscore Reddit

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Air runner, peloton, rower. I swear by the air runner even though people demonize it in here for the price. I did TGL year of the engine on my rower but frankly got into better shape when I just focused on adding in base building after crossfit on the air runner. My brother in law never is big into distance events. He never got into strength or crossfit but is getting an air runner (in addition to their peloton tread) and is coming in town later this week for the iron man. Only maintenance is lubing it twice a year and replacing batteries. I live in a place that has high humidity in the summer and gets down well below zero in the winter so running inside is important. It’s 20-30% harder. 30% more calories burned walking according to my watch vs outside but that number changes if I don’t lube it up. This thing is the reason I got into running after hating running for 30 years of my life, despite it being a challenge. I 100% love this machine and will buy another whenever this one stops working

3 hours ago Therinicus Reddit

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BS. If a dog isn’t present, the workout doesn’t even count. That’s like one of the most basic mantras of CrossFit. Second only to “you must tell everyone about CrossFit”

3 hours ago kroush104 Reddit

I’m questioning everything

So I’m traveling this weekend and it’s a gorgeous Saturday, so I dropped in to a box nearby. And something creepy and terrifying happened. There wasn’t a single dog there. Not even one!!! There was a spot where the sun was shining on the floor, but no one to lay in it. No one for me to scratch behind the ear and say “good girl” as I left for my 400m runs. And no one to lick all the salt off my face after I got really sweaty during the workout. If there can be a CrossFit gym without a dog present on a gorgeous Saturday in June, then what other “truths” in my life might also be lies. Does god even exist? Did my mom really love me? So I guess what I’m attempting to ask is, does anyone have Rosa’s contact info? We need to get this box deaffiliated immediately.

3 hours ago kroush104 Reddit

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Laffs in Wisconsin/Michigan Where I live now, very few people drink. Or they aren't serving it at events. Between various religious obligations, Crossfit folks, hobby athletes...I can't remember the last time I saw people drink at an event. Or it's a glass of beer/wine (one) Now, going where my relatives live, if you don't have a blood alcohol level of 0.08 by noon, you must be ill. Lol

3 hours ago NyxPetalSpike Reddit

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Rogue seems to be able to pull it off just fine. Their crossfit and Arnold Strongman streams are really good. Adding a livetstream behind a paywall would only make their cash cow more valuable And why do they shot it specifically for TV if it's not a "TV friendly event live"?

3 hours ago WannaSeeTrustIssues Reddit

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Thank you! Yes, I'm type 2 4mm depression, one plate 6 screws. I also broke mine in Montana skiing and almost had surgery there since the ortho there basically does these all winter long. Instead k got on a plane and headed home to DC. I will admit, I'm pushing more than I'm allowed and am feeling quite fine on one crutch, and am on my pelaton daily and starting to do 1 legged spin classes to strengthen my bad leg. But you are correct that FB group is full of a lot of people who were never fit to begin with and I feel their experience is not relevant to what I'm going through. Some seem to have not left their bed for weeks on end. Hell when I hit the ER my HR was at 60bpm, which was "up" from my usual resting in the 50s. I was coming off skiing for 5 days and had been on a crossfit exercise kick. I think my ortho is just used to dealing with old people and severely out of shape people. Even I can see with my untrained eye my progression on my xrays. Had I known better I would have seen an ortho who has a younger more athletic clientele, but picked this guy because he is well know for his knee work. Anyways thanks doe taking the time to respond. This injury had been very psychologically exhausting. I'm getting fat and out of shape my the day and hate it.

3 hours ago northstr75 Reddit

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Crossfitters. Or climbers

4 hours ago ElectronSurprise Reddit

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My gym was a Crossfit gym, but they disaffiliated last year. However, the programming is literally the same (and maybe even improved). So if you read between the lines, you can see what gyms have Crossfit-style setup but aren't technically an affiliate.

4 hours ago TrenterD Reddit

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I think I get where you’re coming from but you’re exaggerating a bit. You don’t have to look like brad Pitt or Chris hemsworth and as a matter of fact the bodies they have in photo shoots are attained through severe dehydration and unhealthy diets that allow the outlines of their muscles to be more pronounced. When they’re not doing a big movie that calls for it they don’t look like that. What matters is that you’re taking care of your body and that it shows. If you never move a muscle and don’t go outside then yeah, that’s gonna be pretty unattractive. But I don’t need to be a 7 day a week CrossFit beast to get laid. Just go for a run every once in a while, do some push-ups everyday and you’ll be fine. It’s healthy to exercise and get some sun. People like healthy people.

4 hours ago Rough-Tension Reddit

How Do I separate these plates?

I've decided to try and sculpt the logo of my local CrossFit gym, and part of the logo is a small barbell floating inside the space of a kettlebell handle. I'm stuck on two things it seems, separating the plates, so I can work on them individually and then mirroring the layout of the plates for the other end of the barbell. Any and all help would be greatly appreciated. https://preview.redd.it/7xnimru7au471.png?width=1118&format=png&auto=webp&s=09ac0109e77951184140fd18ad59a3f41c95e64c https://preview.redd.it/1pcz5su7au471.png?width=1121&format=png&auto=webp&s=c465be6b51671a19a64dff403aba71fed8ed796f

4 hours ago calabri40 Reddit

[Friendship] 24 M England looking for [Online] friends

I used to have a really close friend group online back when I was a teenager, and it’d be good to have something like that again. A bit about my interests: * Video games - I recently got my hands on a PS5 and haven’t been off it since. I play a lot of dead by daylight, but also have god of war, until dawn, spider-man, the last of us, fall guys, and a few others. * Music - I love listening to new music and discovering new albums. My music taste is mostly pop punk and some indie rock, but will give anything a try. * TV - if I’m not gaming, I’m usually watching TV. My favourite shows are black mirror, breaking bad, ozark, brooklyn nine nine and futurama. I’m currently watching prison break and the flash. * Movies - I love thriller movies and also have a small obsession with 80’s movies. I also enjoy comedies, horrors, and super hero movies. * Other random hobbies - I can play guitar, I can solve a 3x3x3 Rubik’s cube, and I like watching CrossFit competitions. If it sounds like I don’t really do all that much, it’s probably because up until 3 days ago I’ve been working a full time job and studying for exams, so not really had the free time to do stuff lol. Anyway, if you think we have some things in common, message me on Reddit chat and we’ll see how it goes.

4 hours ago WowICanGetSocialToo Reddit

24 M England, looking for long term friendship

I used to have a really close friend group online back when I was a teenager, and it’d be good to have something like that again. A bit about my interests: * Video games - I recently got my hands on a PS5 and haven’t been off it since. I play a lot of dead by daylight, but also have god of war, until dawn, spider-man, the last of us, fall guys, and a few others. * Music - I love listening to new music and discovering new albums. My music taste is mostly pop punk and some indie rock, but will give anything a try. * TV - if I’m not gaming, I’m usually watching TV. My favourite shows are black mirror, breaking bad, ozark, brooklyn nine nine and futurama. I’m currently watching prison break and the flash. * Movies - I love thriller movies and also have a small obsession with 80’s movies. I also enjoy comedies, horrors, and super hero movies. * Other random hobbies - I can play guitar, I can solve a 3x3x3 Rubik’s cube, and I like watching CrossFit competitions. If it sounds like I don’t really do all that much, it’s probably because up until 3 days ago I’ve been working a full time job and studying for exams, so not really had the free time to do stuff lol. Anyway, if you think we have some things in common, message me on Reddit chat and we’ll see how it goes.

4 hours ago WowICanGetSocialToo Reddit

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Induct u/brown_burrito - Good trader - Good dude - Active in lots of trading subs - ^(is someone who I can talk with about crossfit)

5 hours ago Ragnaroktogon Reddit

24 M England, looking for long term friendship

I used to have a really close friend group online back when I was a teenager, and it’d be good to have something like that again. A bit about my interests: * Video games - I recently got my hands on a PS5 and haven’t been off it since. I play a lot of dead by daylight, but also have god of war, until dawn, spider-man, the last of us, fall guys, and a few others. * Music - I love listening to new music and discovering new albums. My music taste is mostly pop punk and some indie rock, but will give anything a try. * TV - if I’m not gaming, I’m usually watching TV. My favourite shows are black mirror, breaking bad, ozark, brooklyn nine nine and futurama. I’m currently watching prison break and the flash. * Movies - I love thriller movies and also have a small obsession with 80’s movies. I also enjoy comedies, horrors, and super hero movies. * Other random hobbies - I can play guitar, I can solve a 3x3x3 Rubik’s cube, and I like watching CrossFit competitions. If it sounds like I don’t really do all that much, it’s probably because up until 3 days ago I’ve been working a full time job and studying for exams, so not really had the free time to do stuff lol. Anyway, if you think we have some things in common, message me on Reddit chat and we’ll see how it goes.

5 hours ago WowICanGetSocialToo Reddit

24 M England, looking for long term friendship

I used to have a really close friend group online back when I was a teenager, and it’d be good to have something like that again. A bit about my interests: * Video games - I recently got my hands on a PS5 and haven’t been off it since. I play a lot of dead by daylight, but also have god of war, until dawn, spider-man, the last of us, fall guys, and a few others. * Music - I love listening to new music and discovering new albums. My music taste is mostly pop punk and some indie rock, but will give anything a try. * TV - if I’m not gaming, I’m usually watching TV. My favourite shows are black mirror, breaking bad, ozark, brooklyn nine nine and futurama. I’m currently watching prison break and the flash. * Movies - I love thriller movies and also have a small obsession with 80’s movies. I also enjoy comedies, horrors, and super hero movies. * Other random hobbies - I can play guitar, I can solve a 3x3x3 Rubik’s cube, and I like watching CrossFit competitions. If it sounds like I don’t really do all that much, it’s probably because up until 3 days ago I’ve been working a full time job and studying for exams, so not really had the free time to do stuff lol. Anyway, if you think we have some things in common, message me on Reddit chat and we’ll see how it goes.

5 hours ago WowICanGetSocialToo Reddit

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I just do CrossFit

5 hours ago longboner55 Reddit

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I do CrossFit for wrestling. It’s a lot of muscular endurance

5 hours ago longboner55 Reddit

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I've recently completed 24 days of water, and unfortunately the love-handles are the last to go - and still here! For this, you need to combine regular diet and exercise. That can help transform your 'dad bod' into the warrior look you're aiming for. A friend of mine that had started his own company, had two kids, and loved to watch mid-night sports (in Thailand, watching EPL) with friends, beers, food, etc. DAD BOD was an understatement. He took up exercising, then got into Crossfit, found he liked the competitive element and ... well ... you can guess that story ended well! He looks CUT. Me after 24 days? More a bit too skinny in some places, with love-handles intact. Time to up my exercise game and get into healthier routines with my eating and drinking habits!

5 hours ago DalaiLuke Reddit

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If you want to make pals quickly I’d recommend CrossFit it’s a really friendly community.

5 hours ago KarenJoanneO Reddit

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That's the point of crossfit, overall strength. Legs.

6 hours ago marcelorodrosa Reddit

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I do CrossFit mayhem they have a few different programs depending on your skill level I’m new and don’t have much equipment so i do more of the body weight stuff but they have everything all they way up to a games athlete

7 hours ago andyheinen Reddit

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Is CrossFit a cult?

7 hours ago red2020 Reddit

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7 hours ago Briearson Reddit
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No. I used to hate shorter shorts because I'm gay and I hated the stereotype of gay dudes in 3" shorts... Made worse because I've spent a lot of time at LGBT crossfit events trying to meet people and am usually the only one NOT wearing ridiculously short shorts. But now I wear 5-7" shorts almost exclusively because I get more dysphoric seeing myself in longer shorts which highlight how vertically challenged I am.

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"Do you have a moment to talk about our Lord and Savior, CrossFit?"

Message from the universe via random chalk smear on my CrossFit wallball. Tits are so jacked!! 🚀 🦍

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link: https://i.redd.it/mv1l9tl3lv471.jpg

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Friends of mine are more on the powerlifting/physique/competition circuit but they recommended: F45 in Hadley, CrossFit in Hadley, HAC on Gatehouse Road, and the Body Shop in Totman.

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I was invited (along with my brother-in-law) to a CrossFit workout this morning. 40-32-24-16-8 Thrusters Box Jumps T2B Since neither of us can do that many T2B, we scaled back to medball sit-ups. I wasn’t prepared to do a squat clean to the press… so that got reduced in weight (would have had no problems if I could have done a power clean instead for the first rep). Box jumps totally sucked- partner did most of them. Totally kicked my butt at just under 20 minutes. Maybe I should start incorporating something like this into my weeks.

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CrossFit proves otherwise

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No he did even worse. He started talking to her about CrossFit.

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“So this guy, this Cesaro guy, he thinks hes better than me. I know its crazy right? I mean, you see it right? Ive held so many more titles than he has. I led the Shield. He cant even hold a candle to me. Dude doesnt even do Crossfit!” “Sir, do you want a lemonade or not?”

Hi first post here. Question about getting started.

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Hi! I'm 44 and done yoga before in classes. I actually have practiced fitness in many different forms over my lifetime. I even installed the aerial yoga equipment to a beam of my house a few years ago and practiced it! Unfortunately, I never had a deep practice. I did it every now and again, practiced mainly by myself and mainly did it as a tack on to other programs I was also doing like running or crossfit. So, I'd say I'm not unfamiliar, just still probably a novice. It's been 7yrs now since I've had any good exercise routine. Like, I couldn't run a mile now. But, I still have kept up enough low level physical activity to keep myself in general shape. All my bloodwork is still normal, weight is within an ok range, I'm still a little flexible lol. So, my main issue now is I'm not looking to return to running/crossfit/gymrat days. I want a peaceful, serene but heart kicking start to my day. Something I can practice to center my mind and that, in time, I can work up to a more intense physical effort. My instinct is to shortcut all that and start an intense PIYO program lol but...I want more of a mind/body flow and to learn to breathe and be in the moment. I did a little meditation yoga when I was in treatment a few years back and I really appreciated the way my mind felt...but it was still a little too light on the physical effort. I need something that builds to physical exertion, but that is also mindful, and peaceful. I do want to be able to do inverted poses someday...but I'm trying to have the discipline and patience to work up to that. Since the best time for me is the early AMs, I know the most practical method to get started (that I can stick with) is at home, and maybe try to find a studio close to home to go to after work when the habit of practice is already embedded. It's just that I'm not willing to sacrifice time with my daughter in the afternoons when she gets off school, but it might be something she'd be interested in doing with me in the future. TL;DR - what's a good way to get started at yoga at home, in the early AM? I'm looking for meditative yoga that can also build to more physical exertion. Can you recommend programming or app based? I've searched myself and tried a few out but I so far don't think any I've tried are that good. YouTube non subscription videos are what I tried first.

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Is this CrossFit?

Myocarditis and COVID

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Hey everyone, I just wanted to see if anyone else is worried about the lingering effects of COVID and it turning into Myocarditis. Background story for me. I tested positive for COVID May 22nd and had mild symptoms, sinus pressure, fatigue, headache, loss of taste and smell. Very slight chest irritation but nothing bad at all. I retested just this last week and now I’m negative but it said I was positive for influenza B. I thought that was weird, so I retested a few days later and tested negative across everything. I’m healthy Male, 26 years old I’ve been training CrossFit for the last 11 years competed in high level competition no history of health problems in my family. For these past 2 weeks I’ve been experiencing like my chest has been tight and I can expand it all the way, some slight pains here and there, also some heart palpitations. I’ve heard that athletes are more proned to develop Myocarditis and it’s scaring me because the symptoms are so very similar. The thing is I know lingering symptoms can be a factor as well. Also doesn’t help I deal with anxiety, If there is any advice for me or if anyone else has dealt with this please let me know! Thank you!

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I also did crossfit pullups so factor that in if you're used to times with strict pullups

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In addition to more calories/proteins that other commenters have mentioned (and I agree with): I’m 5’2, 125ish, I run and do CrossFit, I don’t run off my gains, and I’ve given up the idea that I’ll squat 1.5xBW any time soon because when I’m running >20 miles per week, my ankle mobility starts to limit me way more. Since I’m not willing to run less than 20 miles per week (because I just love to run and have running related performance goals), I’ve accepted that my squat will seriously lag behind my other lifts. Deadlift 4eva tho.

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Thank you for saying this. As somebody who was attacked by a dog in his childhood and now is afraid of dogs, unleashed dogs are a constant source of stress. I can’t imagine having some in my CrossFit box

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Yep, seth rollins the wrestler i mention is big, but he's still leaner than the more body builder wrestlers, faster and more agile too. Crossfit is an enduance work out that i would never get into, yoga and weightlifting are good enough for me when i actually workout. I would say its a good workout for them if they want to build up stamina and nice tone muscles

Coming to peace with food, finally the weight it coming off

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Hello all. I wanted to share how narrowly developing an eating disorder allowed me to let go of my feeling around food and actually start to lose weight. Little background. I have always been 'fat' and my parents were fat too. Growing up they would try weight watchers and stuff like that. I was an insecure girl growing up because of my weight. And I would hate myself or wish I could cut it off with scissors. But I love food and always have. So food became an obsession for me. I had tried CICO and had some success but never for long. I tried working out excessively to try and counteract the foods I could never resist. So fast forward to college. Super duper stressfulI got to 225 lbs and it I saw a nutritionist. She asked me what I had been up to and it was nothing good. I had been trying fad diets including trying to slightly modify a diet for folks who had just had gastric bypass [broth, protein shakes, and canned vegetables]. I was miserable and hated my body and myself because of my feelings and actions with food. I told her about some other habits and "rules" I had around food. And she informed me that I was well on the way to developing an eating disorder and suggest I read a book about intuitive eating. So I read it because, well doctors orders and I didnt want to have an eating disorder. And basically the book talks about going back to listening to your body, accepting yourself, and making choices not off of have to but want to. It talked about the type of eater you are and I felt like this book was describing me over and over again. It helped my identify how I was creating all of this turmoil within myself. I would fat shame myself to stay away from sweets or deprive myself of things I really wanted. How healthy foods became something I forced onto myself and junk foods became the forbidden fruit. I would know logically not to eat them but emotionally I wanted them and would eat to excess when I got them. And how exercise gets tied in with our feelings around food and can ruin how we feel about and doing exercise. So that has been about 2.5 years ago now since I read that book and the progress has been slow with grad school really slowing progress [very mentally and emotionally taxing on me] but since I finished school and have had time to practice loving myself, coming to peace with food, learning to cook easy fairly healthy meals, learning to hear my hunger cues, and finding exercise I find rewarding (I was torturing myself with crossfit); I have lost 35 lbs in a year. Now I know 35 may sound like not much to some folks but the most I had ever lost on any diet was 18 lbs. But this hasn't felt like work. Before grad school I dealt with a lot of my emotional things around food, grad school made me extra stressed but I didnt flux but 5 lbs the whole time, and now that my life is a bit more stable...its working. I am just living my life as I see fit, eating the foods I want everyday while keeping healthy choices in mind not for my weight but for how the food makes me feel. It's like after that emotional work it has been so easy to just coast. I am happier, healthier, more active, less stressed, dropping pounds, and wish I had done it earlier. And I just wanted to share that hating yourself or shaming yourself isnt going to help and maybe hasn't been working. So try some compassion and self love on for size, it's better than any fad diet I've ever been on. TLDR: I was developing an eating disorder trying to lose weight. A book about solving my emotional problems around food has helped me tremendously and I have been losing weight without trying [though being a good cook and adventurous eater helped the process a lot too].

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CrossFit is not damn joke lol. I started it 2yrs ago and even today it kicks my ass hard core every.single.. What I love is it doesn’t make you all bulky and “big” (like bodybuilders - yuck) but gives nice and lean strong shape.

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CrossFit who needs form! Faster!!

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crossfit weights?

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Watching right now and I almost choked on my cereal when Jimin mention him suga rm and jk are doing crossfit, no wonder theyre getting bigger!! Also cause i use to hear about crossfit alot when i was active in the wrestling fandom, one wrestler was really obssess with it

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Yes, because all people who train Olympic weightlifting go to the Olympics. Where do you think most weightlifters train? Regular ass gyms or crossfit boxes, maybe a couple weightlifting gyms. Even in the most elite weightlifting gyms they still use normal ass bumper plates. Of course, if you throw around cast irons like bumper plates they’re going to break eventually, but the plates in the video are very obviously meant to be thrown. The four years working in gyms is really impressive though. It’s amazing how long you’ve spent in a gym and still learned so little.

Home - Freak'n Fit

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\#Wexford\_Crossfit Focused on mat based mobility/flexibility as well as full-body strength, this class is a wonderful complement to anyone’s fitness regime. visit us: [https://freaknfit.com/](https://freaknfit.com/) https://preview.redd.it/jfn4haclxu471.png?width=533&format=png&auto=webp&s=827b2987c682e2641ed3bd32e5c404ec00a1a67c

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Can we manifest a Bangtan Bomb of the CrossFit? I mean, they have said to write your wishes down…..

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Jimin, suga, RM, and JK: tempting the other members to come do shirtless CrossFit exercise with them ARMY: 😮

NEW CLASS ALERT

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\#Wexford\_Crossfit Focused on mat based mobility/flexibility as well as full-body strength, this class is a wonderful complement to anyone’s fitness regime. visit us: [https://freaknfit.com/](https://freaknfit.com/) https://preview.redd.it/yk7yfohmvu471.png?width=456&format=png&auto=webp&s=450cdac7ab4010c992da9954714d0ffb5a93665c

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I think crossfit is the adult playground lol

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We have more than enough shit in the crossfit room to do block pulls, I don't know why people insist on taking up a squat rack and ruining our best deadlift bar with rack pulls. Pisses me off.

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Air runner, peloton, rower. I swear by the air runner even though people demonize it in here for the price. I did TGL year of the engine on my rower but frankly got into better shape when I just focused on adding in base building after crossfit on the air runner. My brother in law never is big into distance events. He never got into strength or crossfit but is getting an air runner (in addition to their peloton tread) and is coming in town later this week for the iron man. Only maintenance is lubing it twice a year and replacing batteries. I live in a place that has high humidity in the summer and gets down well below zero in the winter so running inside is important. It’s 20-30% harder. 30% more calories burned walking according to my watch vs outside but that number changes if I don’t lube it up. This thing is the reason I got into running after hating running for 30 years of my life, despite it being a challenge. I 100% love this machine and will buy another whenever this one stops working

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BS. If a dog isn’t present, the workout doesn’t even count. That’s like one of the most basic mantras of CrossFit. Second only to “you must tell everyone about CrossFit”

I’m questioning everything

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So I’m traveling this weekend and it’s a gorgeous Saturday, so I dropped in to a box nearby. And something creepy and terrifying happened. There wasn’t a single dog there. Not even one!!! There was a spot where the sun was shining on the floor, but no one to lay in it. No one for me to scratch behind the ear and say “good girl” as I left for my 400m runs. And no one to lick all the salt off my face after I got really sweaty during the workout. If there can be a CrossFit gym without a dog present on a gorgeous Saturday in June, then what other “truths” in my life might also be lies. Does god even exist? Did my mom really love me? So I guess what I’m attempting to ask is, does anyone have Rosa’s contact info? We need to get this box deaffiliated immediately.

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Laffs in Wisconsin/Michigan Where I live now, very few people drink. Or they aren't serving it at events. Between various religious obligations, Crossfit folks, hobby athletes...I can't remember the last time I saw people drink at an event. Or it's a glass of beer/wine (one) Now, going where my relatives live, if you don't have a blood alcohol level of 0.08 by noon, you must be ill. Lol

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Rogue seems to be able to pull it off just fine. Their crossfit and Arnold Strongman streams are really good. Adding a livetstream behind a paywall would only make their cash cow more valuable And why do they shot it specifically for TV if it's not a "TV friendly event live"?

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Thank you! Yes, I'm type 2 4mm depression, one plate 6 screws. I also broke mine in Montana skiing and almost had surgery there since the ortho there basically does these all winter long. Instead k got on a plane and headed home to DC. I will admit, I'm pushing more than I'm allowed and am feeling quite fine on one crutch, and am on my pelaton daily and starting to do 1 legged spin classes to strengthen my bad leg. But you are correct that FB group is full of a lot of people who were never fit to begin with and I feel their experience is not relevant to what I'm going through. Some seem to have not left their bed for weeks on end. Hell when I hit the ER my HR was at 60bpm, which was "up" from my usual resting in the 50s. I was coming off skiing for 5 days and had been on a crossfit exercise kick. I think my ortho is just used to dealing with old people and severely out of shape people. Even I can see with my untrained eye my progression on my xrays. Had I known better I would have seen an ortho who has a younger more athletic clientele, but picked this guy because he is well know for his knee work. Anyways thanks doe taking the time to respond. This injury had been very psychologically exhausting. I'm getting fat and out of shape my the day and hate it.

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Crossfitters. Or climbers

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My gym was a Crossfit gym, but they disaffiliated last year. However, the programming is literally the same (and maybe even improved). So if you read between the lines, you can see what gyms have Crossfit-style setup but aren't technically an affiliate.

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I think I get where you’re coming from but you’re exaggerating a bit. You don’t have to look like brad Pitt or Chris hemsworth and as a matter of fact the bodies they have in photo shoots are attained through severe dehydration and unhealthy diets that allow the outlines of their muscles to be more pronounced. When they’re not doing a big movie that calls for it they don’t look like that. What matters is that you’re taking care of your body and that it shows. If you never move a muscle and don’t go outside then yeah, that’s gonna be pretty unattractive. But I don’t need to be a 7 day a week CrossFit beast to get laid. Just go for a run every once in a while, do some push-ups everyday and you’ll be fine. It’s healthy to exercise and get some sun. People like healthy people.

How Do I separate these plates?

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I've decided to try and sculpt the logo of my local CrossFit gym, and part of the logo is a small barbell floating inside the space of a kettlebell handle. I'm stuck on two things it seems, separating the plates, so I can work on them individually and then mirroring the layout of the plates for the other end of the barbell. Any and all help would be greatly appreciated. https://preview.redd.it/7xnimru7au471.png?width=1118&format=png&auto=webp&s=09ac0109e77951184140fd18ad59a3f41c95e64c https://preview.redd.it/1pcz5su7au471.png?width=1121&format=png&auto=webp&s=c465be6b51671a19a64dff403aba71fed8ed796f

[Friendship] 24 M England looking for [Online] friends

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I used to have a really close friend group online back when I was a teenager, and it’d be good to have something like that again. A bit about my interests: * Video games - I recently got my hands on a PS5 and haven’t been off it since. I play a lot of dead by daylight, but also have god of war, until dawn, spider-man, the last of us, fall guys, and a few others. * Music - I love listening to new music and discovering new albums. My music taste is mostly pop punk and some indie rock, but will give anything a try. * TV - if I’m not gaming, I’m usually watching TV. My favourite shows are black mirror, breaking bad, ozark, brooklyn nine nine and futurama. I’m currently watching prison break and the flash. * Movies - I love thriller movies and also have a small obsession with 80’s movies. I also enjoy comedies, horrors, and super hero movies. * Other random hobbies - I can play guitar, I can solve a 3x3x3 Rubik’s cube, and I like watching CrossFit competitions. If it sounds like I don’t really do all that much, it’s probably because up until 3 days ago I’ve been working a full time job and studying for exams, so not really had the free time to do stuff lol. Anyway, if you think we have some things in common, message me on Reddit chat and we’ll see how it goes.

24 M England, looking for long term friendship

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I used to have a really close friend group online back when I was a teenager, and it’d be good to have something like that again. A bit about my interests: * Video games - I recently got my hands on a PS5 and haven’t been off it since. I play a lot of dead by daylight, but also have god of war, until dawn, spider-man, the last of us, fall guys, and a few others. * Music - I love listening to new music and discovering new albums. My music taste is mostly pop punk and some indie rock, but will give anything a try. * TV - if I’m not gaming, I’m usually watching TV. My favourite shows are black mirror, breaking bad, ozark, brooklyn nine nine and futurama. I’m currently watching prison break and the flash. * Movies - I love thriller movies and also have a small obsession with 80’s movies. I also enjoy comedies, horrors, and super hero movies. * Other random hobbies - I can play guitar, I can solve a 3x3x3 Rubik’s cube, and I like watching CrossFit competitions. If it sounds like I don’t really do all that much, it’s probably because up until 3 days ago I’ve been working a full time job and studying for exams, so not really had the free time to do stuff lol. Anyway, if you think we have some things in common, message me on Reddit chat and we’ll see how it goes.

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Induct u/brown_burrito - Good trader - Good dude - Active in lots of trading subs - ^(is someone who I can talk with about crossfit)

24 M England, looking for long term friendship

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I used to have a really close friend group online back when I was a teenager, and it’d be good to have something like that again. A bit about my interests: * Video games - I recently got my hands on a PS5 and haven’t been off it since. I play a lot of dead by daylight, but also have god of war, until dawn, spider-man, the last of us, fall guys, and a few others. * Music - I love listening to new music and discovering new albums. My music taste is mostly pop punk and some indie rock, but will give anything a try. * TV - if I’m not gaming, I’m usually watching TV. My favourite shows are black mirror, breaking bad, ozark, brooklyn nine nine and futurama. I’m currently watching prison break and the flash. * Movies - I love thriller movies and also have a small obsession with 80’s movies. I also enjoy comedies, horrors, and super hero movies. * Other random hobbies - I can play guitar, I can solve a 3x3x3 Rubik’s cube, and I like watching CrossFit competitions. If it sounds like I don’t really do all that much, it’s probably because up until 3 days ago I’ve been working a full time job and studying for exams, so not really had the free time to do stuff lol. Anyway, if you think we have some things in common, message me on Reddit chat and we’ll see how it goes.

24 M England, looking for long term friendship

Reddit

I used to have a really close friend group online back when I was a teenager, and it’d be good to have something like that again. A bit about my interests: * Video games - I recently got my hands on a PS5 and haven’t been off it since. I play a lot of dead by daylight, but also have god of war, until dawn, spider-man, the last of us, fall guys, and a few others. * Music - I love listening to new music and discovering new albums. My music taste is mostly pop punk and some indie rock, but will give anything a try. * TV - if I’m not gaming, I’m usually watching TV. My favourite shows are black mirror, breaking bad, ozark, brooklyn nine nine and futurama. I’m currently watching prison break and the flash. * Movies - I love thriller movies and also have a small obsession with 80’s movies. I also enjoy comedies, horrors, and super hero movies. * Other random hobbies - I can play guitar, I can solve a 3x3x3 Rubik’s cube, and I like watching CrossFit competitions. If it sounds like I don’t really do all that much, it’s probably because up until 3 days ago I’ve been working a full time job and studying for exams, so not really had the free time to do stuff lol. Anyway, if you think we have some things in common, message me on Reddit chat and we’ll see how it goes.

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I just do CrossFit

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I do CrossFit for wrestling. It’s a lot of muscular endurance

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I've recently completed 24 days of water, and unfortunately the love-handles are the last to go - and still here! For this, you need to combine regular diet and exercise. That can help transform your 'dad bod' into the warrior look you're aiming for. A friend of mine that had started his own company, had two kids, and loved to watch mid-night sports (in Thailand, watching EPL) with friends, beers, food, etc. DAD BOD was an understatement. He took up exercising, then got into Crossfit, found he liked the competitive element and ... well ... you can guess that story ended well! He looks CUT. Me after 24 days? More a bit too skinny in some places, with love-handles intact. Time to up my exercise game and get into healthier routines with my eating and drinking habits!

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If you want to make pals quickly I’d recommend CrossFit it’s a really friendly community.

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That's the point of crossfit, overall strength. Legs.

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I do CrossFit mayhem they have a few different programs depending on your skill level I’m new and don’t have much equipment so i do more of the body weight stuff but they have everything all they way up to a games athlete

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Is CrossFit a cult?

YoungCoupleSexVideo

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